New PiYo Class!

PiYo is an athletic workout, which is inspired by Yoga and Pilates.  It incorporates principals of stretch, strength training, conditioning and dynamic movement.

It is a pre-designed class that gets your heart rate going as it features various styles of continuous movement and flow from one exercise to another.

Join us this Saturday, at 11:00 AM. FREE FOR ALL MEMBERS!!!!!

Call or Email us for more information: