Step Up Hip-Hop
Step-Up Hip-Hop is an upbeat class that blends dance moves with strengthening exercises to get your body moving! This class makes aerobics feel more like dancing than exercising. It is paired with fast-tempo hip-hop music and incorporates many moves common to the dance style. The goal is not to learn routines or put on performances, but to get a good cardiovascular workout and to tone muscles in the arms, legs and abdominal region.
Whether you are an expert or never taken a class, this is a fun activity for all to participate. Easy to learn moves with energetic music is an easy way to burn calories without even knowing it!