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Rande Brooks MS, CPT

Education & Certifications

B.A. Kinesiology, Indiana University, Bloomington
M.S. Kinesiology, Indiana University, Bloomington
Certified Personal Trainer, National Academy of Sports Medicine

Background

Rande has been a personal trainer since 2009.  She has experience working with clients of various ages and fitness levels, including teens and seniors. Rande believes a foundation of core strength and stability in important for optimal strength and power training gains. She enjoys trying new workouts, reading and spending time with family.

Specialties

Functional Training
Core & Stabilization Training
General Fitness
Cardiovascular Conditioning
Small Group Training


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Marissa Bales Class Instructor

Background

Marissa is a full time student at IUPUI studying health services management while also preforming as a dancer for the Indiana Pacers. She has taught a variety of dance classes in addition to aerobic classes.

Specialties

Cardio Aerobics
Hip-Hop Cardio
Stretch

mabbales@gmail.com


Aric Anderson, CSCS

Background

Certified Strength and Conditioning Specialist by National Strength and Conditioning Association

8+ years of high school coaching experience

2+ years of performance enhancement program experience

Specialties

Specialized program design to increase performance through an intergraded approach to the dynamics of athleticisms. By targeting core strength, metabolic development, and coordination development, new levels of fitness can be achieved. Unlock the athlete inside.


Allison Vaeth

Background

Allison graduated from Indiana State University in 2014 with a Bachelors of Science degree in Exercise Physiology. She teaches Kettlebell and Total Body Fitness Classes motivating others to reach their fitness goals.

Specialties

Cardiac Rehab                                                                                                  

Sports Performance